Where’s my pain coming from?

Where's my pain coming from? Did you know that discomfort in your neck could actually be caused by an issue in your gluteal region?

We use Myofascial Meridians to see how pain in one part of your body might actually be connected to an issue or imbalance in another part of your body. Everything is connected and one area can disrupt the balance in your body, causing pain or discomfort in another, completely different area.

This video gives you a whistle-stop tour around the myofascial meridian, also known as the lateral line, which provides important stability and control along the outer aspect of the body.

Categories: Pilates