We offer training and education programmes to healthcare professionals, companies and small client groups. Although we have a range of existing courses available, we are also happy to create bespoke options for you.

Plus Health Company’s ethos is to provide training and education in an interactive, stimulating and interesting way.

Our hugely popular Plus Pilates courses have been well-received by both the private hospital sector as well as NHS trusts. We take a great deal of pride in our creative pilates method and enjoy sharing it with the wider community. We deliver a unique and innovative blend of modified pilates exercise which applies theoretical and practical understanding in an extremely client-centred & flexible way.

We also deliver information programmes in order to promote and facilitate the effective self-management of workplace ergonomics, conditions such as back pain or upper limb disorders and general health promotion.

Some of our current courses include the following:

  • Plus Pilates: Principles, Presentation & Performance
  • Plus Pilates Props
  • Posture & Ergonomics in the Workplace
  • Managing Back Pain
  • Managing Osteoarthritis


For more information about any of our courses and full details on content and pricing, please get in touch and we’ll be happy to chat with you further.